Sleep Life Hacks You Must Know!

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  • Uploaded 1 month ago in the category Fashion ideas

    Life hacks to help you fall asleep faster, sleep better, and have a better night's rest.



    Back to School Supplies Haul Giveaway https://youtu.be/HMaFC-nL2SM

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    LIFE HACKS YOU MUST KNOW
    - Olay Eyes Illuminating Eye Cream for dark circles: http://bit.ly/AllyIllum1
    Hack 1.

    Block out the light
    Hack 2.

    Use a Sleep Timer (www.Sleepyti.me)
    Hack 3.

    Listen to a boring lecture or study a boring subject (lol)
    Hack 4.

    4-7-8 Breathing technique
    Hack 5.

    Reduce the temperature in your room
    Hack 6.

    Warm tea and a warm shower/bath
    Hack 7.

    Aromatherapy 'This Works'
    Hack 8.

    Wear eyeglasses that block out blue light

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    Check out the other YouTubers on this exciting #OlayEyes project:
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    Asia: https://youtu.be/PuXUv2Bckeg

    FTC: This video is sponsored by #Olay.

    All opinions are my own.

    Hi my name is Ally! I love sharing creative DIY projects, weird but cool life hacks, outfit ideas, and testing Buzzfeed recipes! Subscribe to my channel for new videos every week! ☞ SUBSCRIBE: http://bit.ly/SubscribeFashionbyAlly

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